Techies take ‘fast’ lane on net highway

Tech workers finding ways to wean themselves off the internet, with a deliberate and phased fasting. Mental health professionals are urging people to put their phones aside during particular times of the day or on the weekends. Clinical psychologist Manoj Kumar Sharma said internet fasting is a conscious decision to turn off and tune out.

Techies take ‘fast’ lane on net highway
Tech workers finding ways to wean themselves off the internet, with a deliberate and phased fasting. Mental health professionals are urging people to put their phones aside during particular times of the day or on the weekends. Clinical psychologist Manoj Kumar Sharma said internet fasting is a conscious decision to turn off and tune out.